Cooking recipes for vegetarians

Calcular and fragrant, cabbage hodgepodge will not only diversify your table in winter, but also fill the body with vitamins and useful trace elements. Serve to the table as a hot side dish to the main dish or as a cold snack. Agree, it's convenient!

In Asian cuisine, Mash is often used. It has a delicate nut taste and has a positive effect on the work of the whole organism. I propose today to cook Humus from Masha. This snack is extremely popular among vegetarians.

Ketchup can be not only from tomatoes! This simple recipe will help prepare an unusual sweet and sour berry sauce. Today we will prepare a spicy homemade ketchup from ... gooseberries! Ideal to meat dishes and baked bird. The gourmets will definitely appreciate!

Recipes of blanks with zucchini are dozens, or even hundreds. I like to cook their circles most of all. They turn out soft, but at the same time still retain their texture. In winter, just pour them out of the can - and the appetizer is ready.

Many people love pickled mushrooms. Today I want to share with you the simplest recipe for pickled signals. The recipe without sterilization is simple and fast. Mushrooms are obtained tasty, fleshy, to taste something similar to champignons.

If you love legumes, I propose to experiment with their combinations. This time I mixed frozen green peas and canned chickpeas in one soup-puree. And what happened to them - you will learn further.

Red mountain ash is a delicious treat that has many beneficial properties. In the cold season, tea with aromatic mountain ash jam will be a great help for immunity. How to cook red mountain ash? Pretty simple.

Babaganush is one of the most popular snacks of oriental cuisine. And there are two reasons for that. Firstly, it is very tasty. And secondly, the dish is so easily prepared that even novice cooks will cope with Babaganush with onions and herbs.

The beauty of the preparation of any jam is in its simplicity. Unlike jam, such a delicacy does not require multiple breeds and cooling. Let's prepare the fragrant jam from your favorite pear variety? It is not only tasty, but also very useful. I share the recipe.

Vegetarian rolls can not only be vegetable. In my arsenal there is such a delicious and quick recipe with fried tofu and carrots. By the way, this is a very affordable snack thanks to simple and inexpensive ingredients.

To make such a salad as tasty as possible, use young patch beans. And weld her literally a couple of minutes so that she remains as if slightly crispy. In addition, you will need any favorite mushrooms to taste.

Fresh beets and grapefruit - even sounds fantastic. But in practice, it turns out a very tasty, unusual and healthy salad that will definitely appeal to fans of diets and proper nutrition. I advise you to use tires for cutting.

Tern is a real storehouse of vitamins and trace elements, which is widely used for various blanks. Today I share a simple recipe for fragrant thorns with tender slices of fruits, pleasant sourness and tart aftertaste. Delicious!

In pots, you can not only bake meat or vegetables, but also cook a full -fledged soup. For example, such a light and dietary vegetable soup with cauliflower! For a rich red color, add a couple of spoons of tomato paste.

Such a salad with carrots and cauliflower is an ideal dish for vegetarians and fans of proper nutrition. There is no meat, a minimum of fat and maximum benefits. When baking, vegetables retain all their vitamins.

The golden rule of compiling ideal combinations of the smoothie - compilation of them according to the colors of the ingredients! Firstly, it never fails. Secondly, it turns out not only tasty, but also beautiful. I love dietary green smoothies most of all.

Well, how can you not stock up on the winter of crispy and appetizing sauerkraut? There are many recipes, and every housewife probably has his own, successful and not very. Today I will tell you how to ferment cabbage with a brine. It turns out tasty and fast enough.

There are a lot of advantages, from bright taste to simplicity of cooking. It can be served as a separate snack, smear on bread or used in other dishes. And it is also easy to adapt to fans of proper nutrition.

Let's prepare risotto with vegetables according to a classic Italian recipe. The dish has a bright taste and delicate viscous structure. It is satisfying and low -calorie at the same time - ideal for vegetarians and will be a good addition to the lean table

Do you share vegan views on life? Especially for you, the next recipe for pea soup with vegetables. Products of exclusively plant origin are used. The soup turns out to be rich, fragrant and very tasty.