Cooking recipes for vegetarians
Fasting is not a reason to abandon a variety of nutrition, because most dishes can be prepared by replacing the forbidden ingredients. For example, I’ll tell you how to cook lean rolls at home. The snack is original, beautiful and tasty.
Diet is not a reason to refuse desserts. It is better to learn how to cook your favorite dishes taking into account new rules. Continuing this topic, I want to share with you a recipe for keto cheesecakes with coconut flour. It is tasty, healthy and simple.
Want to enjoy fast food, but switched to proper nutrition? It is not a problem, according to this recipe you will easily prepare a delicious pp shawarma in Lavash. You will need juicy vegetables, well -decorated beef and sour cream with a low percentage of fat content.
Let you not be scared by such an unusual combination of ingredients, because the salad really turns out to be very tasty! It must be prepared with fresh cilantro. She has the role of the final chord in all this composition.
Easy enough to prepare a salad for every day, prepare as quickly as a classic version. In addition to the usual ingredients that are part of our beloved Greek salad, add slices of avocado to make it even more satisfying and nutritious.
All lovers of fresh vegetables and herbs can recommend a recipe for this salad. It is preparing quickly and absolutely not difficult. The main thing is to choose quality products and carefully monitor the proportions!
Gorbusha is a rather fat fish, so it is amazingly combined with light side dishes. For example, I propose to bake it in the oven with broccoli inflorescences. It turns out a very hearty, useful and at the same time dietary dish that can be given even by children. If you like to make broccoli softer, slightly weld it before that.
I always recommend cooking barley porridge with pumpkin in a slow cooker. It gives the same uniform heating as the oven, but at the same time it turns out even easier and faster. A wonderful recipe for the whole family for every day!
In order not to load the stomach in the evening, prepare the rolls with a cucumber for dinner. A healthy and tasty dish with a minimum number of calories. In itself, it has a fresh, almost neutral taste, so it must be served accompanied by sauces.
The easiest and most universal way to cook fish is to bake it in foil. And Tilapia is no exception. It is difficult to come up with a recipe that would be even easier and faster. Serve tilapia with any favorite side dish - rice, asparagus, potatoes, fresh vegetables or herbs. You can add a little pesto or other sauce.
Tilapia is a win -win version of white fish for every day. It is inexpensive, very common and easy to prepare. She has a light and neutral taste that goes well with any other ingredients. I tell you how to cook tilapia with spices and spinach in the oven in just half an hour.
Potatoes and broccoli are not the most common combination of products. But you will see for yourself how harmonious this casserole turns out. And due to the fact that the chicken is also in the recipe, you do not need to cook the meat separately.
A pollock has a fairly neutral taste by nature, so it is combined with any vegetables and spices. This dish is a real assortment, but at the same time very light and dietary. It can be safely served even to children. Unless then carefully add onions, garlic and sharp spices.
I love salads from fresh vegetables. Sometimes I cook them with the addition of sea cabbage. This combination of ingredients is very useful, especially in the winter season. Please note that white cabbage should be pre -kneaded with salt.
In almost every refrigerator, you can find the right products for casserole. For this recipe, sufficiently canned corn, eggs, a little cheese, sour cream and milk. Everything is simple and most importantly delicious. Try it and you will certainly like it!
The whole difficulty is that Keto diet prohibits products with a high carbohydrate content and rice is one of them. Fortunately, you can get out of the situation by preparing Keto Rolls without rice. The snack is quite unusual, but tasty.
Mintai is one of the most popular, affordable and inexpensive species of white fish. But this does not make it worse. A wonderful everyday option for every day! Especially policies will appeal to fans of experiments because it is well impregnated with spices and juices. Catch a universal everyday version with spinach and lemon.
If you want to prepare a lightweight version of Caesar-feel free to prepare the chicken on the grill or in the grill-science. So it turns out at the same time fragrant, very tasty and without excess fat for frying.
It is difficult to imagine a more popular and simple snack. Nevertheless, sandwiches with red fish on the festive table never linger for a long time. They are preparing very simple. The only difficulty can only be beautifully cut fish and bread.
Kinoa is now at the peak of gastronomic fashion. Soups, cereals, all kinds of salads and desserts are prepared from it. Try preparing a salad with fried eggplant and feta cheese. A great dish for everyone who is interested in proper nutrition.