Cooking recipes for vegetarians

To give a casserole of colored cabbage a creamy flavor and light sourness at the same time, I cook it with sour cream. In addition, I advise you to add a little beloved greenery, like parsley or dill. And do not forget about spices.

Another wonderful recipe for amateurs of asparagus. A hearty salad will replace a full dinner and replenish the body's reserves with vitamins. The asparagus should turn out to be slightly crispy. To do this, immediately after cooking, transfer it to cold water.

Let's prepare a casserole from colored cabbage together today. Adults really like the mouth -watering dish, and children also eat it with pleasure. Read the recipe carefully, prepare products and proceed!

All fans of cauliflower will definitely like this recipe! There is no need a separate side dish or other additions. In combination with chicken legs, the dish is completely self -sufficient. And due to preparation in the oven, you do not need to ensure that nothing can be buried.

Let us move mentally to sunny Greece today and prepare a stunningly delicious salad with Halumi. Let you not scare you that the cheese will have to be frying. Everything is impossible. So, stock up on the necessary ingredients and proceed!

Fish with carrots is a classic combination in our latitudes. I propose to experiment a little on this subject and, for example, bake a whole trout on a pillow of carrots. In addition to the main ingredients, you will need a vegetable cleaning or grater for Korean carrots to cut vegetables with beautiful thin ribbons.

I want to share with you another universal recipe for chicken salad - this time with avocado and fragrant herbs. I cook it just for the holidays, for myself and for the family, but somehow I did even on a picnic with a chicken from a barbecue.

According to this recipe, you will get perfect pancakes. Use young squash with a thin crust and without seeds. To make the dough more tender, add a little sour cream. And to lay out it was easier, after each time, dip the spoon into the water.

I love the sea perch for its unique slightly sweet taste. And for the simplicity of cooking. For example, this option of baked fish with vegetables in the oven is prepared a little more than half an hour. But it turns out an amazing dinner for the whole family or a full -fledged main dish for a home holiday.

Continuing a popular topic of healthy diet, I would like to recall the recipe for PP meatballs with rice. They are prepared from minced meat with an egg and a low -fat sour cream. For the aroma, I definitely add a couple of garlic cloves.

The recipe is very simple, but without a planetary mixer it will not be easy. The thing is that the dough for cottage cheese PP pancakes must be mixed very well. As you have already guessed, it is difficult to do it manually with the help of a whisk.

For this recipe you will need very ripe avocados. You can determine this by pressing your finger on the fruit. It should be easily pushed and quickly restore the shape. You can grind it in a blender or simply knead with a fork.

Such a dish can be turned on in any lean menu. Rolls with avocados are prepared without any animal additives. Only nori, rice and oily fruit. I remind you that when working with the rolls of the hands, it is often necessary to moisten with acidified water.

During proper nutrition, many do not know how to quickly eat at work. I recommend preparing and taking with you a sandwich PP. There are many recipes on this topic, but today I will tell you an option with Humus, avocados and tomatoes.

Make sure that there are several light dishes on the festive table. For example, you can make a salad of seaweed. I add a little lemon zest to give it a light citrus aroma.

If you want to emphasize the taste of Caesar with shrimp, add a little lemon in the form of a zest and fresh juice. The salad acquires fresh notes and a bright expressive aroma that instantly excites appetite.

I share a classic trout recipe in the oven! Like other species of fish, it turns out perfectly with lemon and rosemary. Therefore, if you have not yet decided on your preferences, or just want something simpler-feel free to choose this option. Moreover, even a beginner will cope with cooking, and the most difficult thing here is to carefully clean the fish.

For this recipe, fresh and canned peaches are equally good. When I cook such a salad for children, I just remove the onion, and leave the rest of the ingredients. I advise you to give it immediately portioned - so the salad looks much more spectacular!

Sometimes I arrange fasting days and move to the lightest dishes. Among others, I definitely cook a salad of seaweed. Especially just gets from a canned product. You can buy it in any large store.

Prepare a delicious fruit salad with yogurt for dessert. If desired, you can add a little sugar powder and coconut. Berries and fruits are suitable, the main thing is that they are fresh, juicy and sweet.