Salads for Vegetarians

737 recipes
Peking cabbage with cucumbers

An interesting feature of this salad is that it turns out completely different depending on the cut. Cut the Beijing cabbage with cucumbers into strips, large pieces or small cubes-and each time you get something new.

Tofu salad, mushrooms and Beijing cabbage

For this recipe, I choose a pickled tofu that does not need to be frying or somehow cook. It goes well with Beijing cabbage and mushrooms, and then the marinade can be used as a salad dressing.

Salad with fresh vegetables and cinema

Kinoa is an excellent addition to any salads thanks to the unusual texture of this cereal. It is also very useful - rich in magnesium, potassium and vitamin E. The main thing is not to digest it when cooking so that it remains crumbly and does not become too watery.

Vinaigrette with chickpeas

For lack of peas and beans - prepare a vinaigrette with chickpeas. Such an additive significantly increases the nutritional value of the salad, so it will charge with energy and quickly quench hunger. Try and see for yourself!

Potato salad with mushrooms

Most salads with potatoes and mushrooms are similar to each other. Today I want to tell you how to diversify such a simple and everyday dish. Try it yourself! I am sure that you will like it too!

Pickled pepper

This simple salad is preparing in a matter of minutes, perfectly raises your appetite and decorates any table with one look. Separately, I recommend preparing it on a picnic, because it will not deteriorate and will not be weathered from what will stand in the air a little longer.

Tomato salad with onions and basil

Sometimes in pursuit of experiments and variety we forget about the time -tested classics. Such a salad will certainly decorate the festive table, supplement the barbecue on a picnic or potatoes with chopping for dinner.

Corn salad and Beijing cabbage

Beijing cabbage with corn - a combination, win -win on all points: tasty, beautiful, also crunchs pleasy. I propose to dilute all this with a sweetish purple onion and fragrant freshly ground pepper.

Lenten salad

When many guests are gathering at the table, there are certainly adherents of a healthy diet. I advise you to find out in advance the taste preferences of everyone and think over the menu. A good option would be lean olivier. Such a salad is prepared with lean mayonnaise, without eggs and sausages.

Vinaigrette with corn

If you want to change the classic vinaigrette a little, then try to make it with corn. And so that the ingredients of the salad turn out to be bright and do not paint in the same red color - knead the beets with oil separately.

Cherry salad with beets and tomatoes

Among all salads with beets - this one has become one of my favorites. The main thing is to choose a sweet aromatic root crop and the same sweet tomatoes. If there is no cherry, cocktails are suitable, but I advise you not to take the large ones. Optionally, decorate the salad with nuts.

Frying tofu salad and vegetables

Add fresh vegetables and a fragrant dressing to fried tofu - and now the salad is ready. I advise you to experiment with culinary traditions and take something unusual for Asian cuisine. For example, avocado!

Salad with turnips, carrots and apple

It is difficult to come up with an even faster and simplest dish than this salad with carrots, apple and turnip. At the same time, this combination is very tasty and universal. You can serve it with honey and sugar, or you can - with greens, linen seeds, cottage cheese and nuts.

Vegetarian salad with avocado and chia seeds

A healthy, tasty and light salad, the preparation of which takes a matter of minutes. Juicy vegetables contribute to the fact that Chia seeds quickly swell, so you will not have to wait long. Just prepare the ingredients, mix and proceed to the meal!

Beetroot and strawberry salad

One of the most unusual combinations among all that I tried is beets and strawberries. It would seem that they have in common? But in this simple and spectacular salad they are perfectly combined with each other. You can serve it one or a pillow of greenery.

Vinaigrette with small cucumbers

In the summer, when there are no pickles yet, you can make a vinaigrette with small -salted cucumbers. Fortunately, it takes no more than two days to their salting, so you will not have to wait long. If the cucumbers are unsalted, then add them in larger quantities.

Potato salad with beans

Perhaps the simplest and most hearty salad with potatoes and beans that can be imagined. It is especially good with young potatoes, but it all depends on the season. I tell you what else to add for a variety!

Vinaigrette with olives

Why not cook vinaigrette with olives today? An interesting version of the classic salad will appeal to all lovers of olives. As an experiment, you can use olives stuffed with lemon, shrimp, anchose or tuna.

Little salad, greens and cranberries

Great variation of the eastern salad is tabula, but with a piece instead of a bulgur. I also propose in addition to greens to add cranberries or other sour berry. The result is a very unusual culinary fusion.

Vitamin salad with radishes and cucumbers

Salads with radishes and cucumbers are good that with their simplicity they always turn out a little different. Catch another option - with dill and fragrant sesame oil. You can add a few seeds as desired.

Vegetarian salads - recipes with photos (step by step)

Traditionally, salads were a cold dish of crushed ingredients - vegetables, plants and mushrooms. They were filed with refueling and spices. The first salads were prepared from onions, mint, parsley, sometimes with rice and garlic. It was the traditional food of ancient Rome. Of course, there are many more options now, and in addition, warm and even dessert fruit salads have appeared.

Salads are served separately, as a snack or as a side dish to the main meat dish. It all depends on the traditions of a particular country and region. The main secret of a good salad is a gas station. It is prepared on the basis of some liquid component-vinegar, oil, lemon juice, soy sauce, yogurt or mayonnaise. It is the gas station that combines all the ingredients from a fragmented cut into a harmonious holistic dish.

Fresh vegetable salads are seasoned immediately before serving, and more complex dishes you need to brew. How to cook simple, fast and tasty salads - see our recipes with photos!