Salads for Vegetarians

737 recipes
Beetroot salad, beans and cornshons

If you like salads with beets, I suggest be sure to try this option. There is a delicate boiled beans, and crispy aromatic cornshons, and a piquant gas station. A delightful everyday dish for a quick and hearty snack.

Eastern salad with a piece and mushrooms

This is a simple and fast variation of a home taboo with a piece and mushrooms. Such oriental salads are very tasty and satisfying, and they easily replace the main dish. This is not the most festive recipe, but a wonderful family dinner.

Cucumber salad and carrots

You probably know how popular cucumbers and carrots in Korean cuisine are. And in particular, in Korean recipes that have spread with us. Why not? After all, it is not only tasty, but also very affordable.

Salad brush

In the list of the most useful salads, the brush always leads, and not just like that - this is a real concentrate of vitamins. In addition, it is very easily and quickly prepared, so there are only pluses. I want to share with you my favorite and years proven recipe.

Beetroot and beans salad

It will sound strange, but I advise you to not really mix this salad before serving. Otherwise, beets will paint beans and other ingredients, and the dish will lose part of its brightness. Otherwise, no problems and trouble!

Mexican bean salad

Such a bean salad straight made of Mexico is good not only with taste, but also by an amazing bright look. For this recipe, I advise you to boil small black beans, but you can take any other to your taste.

Sharp salad with boiled beans

The secret of this salad is in its piquant acute taste. Thanks to chili, herbs and spices, even fresh boiled beans plays with completely new colors. Great variation on the topic of traditional recipes for Turkish cuisine!

Salad with zucchini, sorrel and nuts

Salad with fresh sorrel - this is an unconditionally dish for an amateur. But until you yourself try it yourself, you will never know if you are a lover. I love to cook according to this recipe in the season of young vegetables and fresh herbs. You can add a handful of green grapes to the mood.

Eastern salad Tabul

All taboos salads are prepared on the basis of bulgur, tomatoes and herbs. Then the nuances begin with additives, gas stations and proportions. I prefer a recipe in which there are less cereals, but more greens. I will share them today!

Mushroom salad

This recipe has two main features. Firstly, you will definitely need several different types of pickled mushrooms. It doesn’t matter whether they are cooked together or separately. Secondly, you need to put on the bow a little in advance. I tell you!

Salad with chickpeas, red beans and cherry tomatoes

Without meat, you can also cook a hearty salad. Try this simple recipe and make sure you yourself! Pour the chickpeas with cold water and cook for about 1 hour over low heat. You can reduce the time, having previously soaked it by 30-40 minutes.

Salad made of sauerkraut and prunes

Fragrant prunes are able to turn into a real masterpiece even the most ordinary cabbage salad. I like to cook from very acidic cabbage and always add a little sugar. This enhances the taste of the dish and gives even more juiciness.

Salad with mushrooms, avocado and cinema

This is one of my favorite salads with mushrooms - it is bright, beautiful and very satisfying. Mushrooms, cinema and avocados are perfectly combined with each other. Before serving, I advise you to sprinkle it with citrus juice and decorate with a sliced ​​of any favorite citrus.

Pumpkin and lentil salad

To do this, I advise you to take a canned lentil in the bank. It is a little more tender and piquant than boiled, so it complements the sweet baked pumpkin well. But the color and variety of lentils are not so important.

Green beans and mint

For this recipe you need green beans or beans. However, the usual white is also suitable, but so the salad looks more spectacular and more beautiful. In the best Asian traditions, I propose to supplement the dish mint and lemongrass.

Rice and beans

Rice with beans-the combination is not the most obvious, but in its own way it is very interesting. For example, such a salad with fresh vegetables is good. It will easily replace a side dish or a full -fledged main dish, because it turns out very satisfying and nutritious.

MIX SALAT with mushrooms

The secret of this salad with mushrooms is to mix as many different greens as possible. Therefore, feel free to take ready -made mixes and add everything that is at hand to them. And do not forget to pepper and season the salad to taste.

Raw beetroot salad, prunes and nuts

The tastes are the most made from young beets, but you can use any. The main thing is that the vegetable is sweet and juicy. The salad should turn out to be sharp, so add a lot of red pepper and garlic. Lemon juice can be replaced with vinegar.

Fruit salad with honey and mint

Lovers of fruit salads often make one common mistake: they refuel everything indiscriminately with yogurt. But dairy products are folded and relaxed in contact with acid. Therefore, such a fruit salad is better to serve with honey and mint!

Sharp salad with Beijing cabbage and vegetables

A very unusual vegetable salad with Beijing cabbage will appeal to all lovers of a sharp one. It is suitable for vegetarians and those who adhere to a strict diet. This is a big plus of Asian cuisine: there are very few calories, but the taste is very rich.

Vegetarian salads - recipes with photos (step by step)

Traditionally, salads were a cold dish of crushed ingredients - vegetables, plants and mushrooms. They were filed with refueling and spices. The first salads were prepared from onions, mint, parsley, sometimes with rice and garlic. It was the traditional food of ancient Rome. Of course, there are many more options now, and in addition, warm and even dessert fruit salads have appeared.

Salads are served separately, as a snack or as a side dish to the main meat dish. It all depends on the traditions of a particular country and region. The main secret of a good salad is a gas station. It is prepared on the basis of some liquid component-vinegar, oil, lemon juice, soy sauce, yogurt or mayonnaise. It is the gas station that combines all the ingredients from a fragmented cut into a harmonious holistic dish.

Fresh vegetable salads are seasoned immediately before serving, and more complex dishes you need to brew. How to cook simple, fast and tasty salads - see our recipes with photos!