Salads for Vegetarians
It is not necessary to be a vegetarian to love this wonderful salad. Useful products in it are perfectly combined, complementing and emphasizing the taste of each other. Any ugly tofu is suitable. Crush it or cut it as you like.
If you just have a jar of pickled mushrooms, it is very easy to prepare a simple salad-jacket from it. Add onions, greens and spices to taste - and now the dish is ready in just five minutes, or even less.
For this recipe, I especially like to use oyster mushrooms, but other mushrooms will be good. In addition, you will need Korean carrots, which is better to cook in advance, so that it infuses well.
They say that the best ideas always lie on the surface. And this bright elegant salad of fresh cabbage and beets is a clear confirmation of this. If at first glance this combination seems strange to you, then just give him a chance - and it will not disappoint you.
If you have a jar of canned beans, such a salad is prepared in a matter of minutes. It turns out very hearty and tasty - a full -fledged main dish for vegetarians. I tell you what else to add here.
Adjust yourself with cheerfulness and good mood - prepare a salad of spinach, oranges and onions. At first glance, the ingredients seem incompatible, but it is worth trying and the dish will pleasantly surprise you with the original taste.
For this recipe, I usually use Baby spinach, but other greens are also suitable. The main thing is that it is fresh, tender enough and with an expressive taste. Then, along with beans, they will create an excellent duet.
Salads made from ingredients of the same color always look elegant and decorate any feast. One of the fastest and simplest options is a salad with green peas and a patch beans. I prefer to fry the ingredients, but if you want a dietary option, just boil them.
Who said that Olivier cannot be a leaning dish? It can even continue to tell you how to do it in detail. There is only one difficulty - you need to purchase lean mayonnaise in advance. But it has long been sold in most supermarkets.
A very fast and simple everyday salad is prepared from canned ingredients. Beans, chickpeas, corn - it is enough to mix the contents of the cans, add chili and a few more vegetables.
Salads with pineapples are characterized by juiciness, special aroma and incredible taste. Try another version of this popular dish - a salad with pineapple, cucumbers and an apple. You can season with mayonnaise, yogurt or oil, as I do.
Such a bright and colorful Mexican style salad immediately attracts attention at dinner, and on the festive table, and on the picnic. And it is preparing in a matter of minutes, because I take red beans and corn and corn.
With such an unusual salad, it is easy to surprise at least twice. First - a combination of beans with barley and other ingredients. And the second time - a bright, harmonious and balanced taste of the finished dish.
For such a salad, small canned tomatoes in their own juice are required. All legumes are also safely taken in banks. It turns out a very unexpected and original dish with a bright taste.
Another salad with fresh tomatoes, which is prepared almost lightning speed. And all due to the fact that the beans are canned into it. If desired, you can boil dry, but then soak it in advance overnight.
It only at first glance seems that such a salad is very complicated. In fact, canned capers and artichokes can be bought in a supermarket - and they are already ready for use. And how to cook asparagus, I will tell further.
A delicious salad will appeal to connoisseurs of unusual taste combinations. The sweet and sour cranberry and brackish sea cabbage is just incredible! Too dry berries should first be washed with boiling water and dried with a towel.
Have you decided to exclude cakes, cakes and sweets from the diet? Replace them with delicious fruit salads. Absolutely everyone can cook them. And most importantly, after such a snack a feeling of lightness, a lot of energy and a good mood will appear!
Have you ever tried to combine beans with a grenade? I am sure this recipe can surprise you! I advise you to boil the beans in advance so that it can completely cool down, because canned here is not too suitable.
For this salad, you will definitely need a very good and tasty chili sauce. And what to do with mushrooms, I will tell you in detail. Such a simple and at the same time unusual snack will definitely not leave indifferent!