Salads for Vegetarians
Pickled seaweed, which is sold in stores, is already ready for use. Add a little onion, juicy carrots, oils and you will get a very tasty salad. From spices, ground coriander or black pepper are best suited.
Boiled patch beans goes perfectly with mushrooms in all types. Therefore, for a delicious and hearty salad, it is enough to add only a few ingredients. And first of all, these are juicy fragrant tomatoes.
Despite the fact that this is a salad with fresh vegetables and arugula, I propose to add canned green peas. It gives an interesting taste shade and contrasts with the texture of other ingredients.
Have you tried vinaigrette with a mustard gas station? If not, rather put vegetables. It is so tasty that it is simply impossible to break away! I usually cook vinaigrette with acute mustard, but you can add any to your taste or mix several types.
A fresh salad with avocados, tomatoes and cucumbers is an ideal dish for those who are looking for a light, but nutritious snack. Creamy avocados, juicy tomatoes and crispy cucumbers are combined in an ideal proportion. You can sprinkle the salad with your favorite oil and sprinkle with nuts.
The main difference between this Turkish salad with beans from many other similar recipes is that salted cornshons are used here. The dish is very original and piquant, with a complex rich taste.
This is a very hearty protein salad, because it has two types of beans at once - red and patch. And also pickled mushrooms with cedar nuts! You can boil red beans in advance or just take canned.
Well, who does not like an ordinary vegetable salad from the improvised contents of the refrigerator? But it can also be made hearty - it is enough to add a couple of handfuls of beans or other legumes. I share a simple proven option!
Everything ingenious is simple, and in cooking too. At first, this carrot salad with parsley and olives will seem completely elementary to you, but will soon surprise you with its unusual taste. And the whole secret is in cutting and spices.
Of all the old popular salads, Olivier is one of those that are easiest to adapt to a vegan diet. And then in the recipe I will tell you how to do it, and what can be replaced. And at the same time - what to do with a vegan dressing for salad.
Soy asparagus is very often found in Asian cuisine. Vegetarians and those who adhere to the strictest diet can afford an inexpensive and very useful product. Let us prepare an original Korean style salad!
An ordinary glass of boiled or canned beans easily turns into a full -fledged salad if you add a little fresh vegetables there. Moreover, preferably crispy and juicy, like cucumbers.
If you have never added chickpeas to salads, you missed a lot. It goes well with different vegetables and herbs, good in cold form, perfectly saturates, and in addition and very useful. I offer such a recipe with greens and cocktail tomatoes.
Even from several simple ingredients, you can prepare a really amazing salad. For example, this option with orange and beetroot. I advise beets to boil or bake in advance so as not to waste time.
Do not want to overload the stomach with heavy food? Prepare a light vegetable salad with avocado! I like to add spinach and arugula, but any other greens are also suitable. You can season with olive, corn or nut oil.
For this mushroom salad, I prefer to mix several different types of pickled mushrooms. Champignons, mushrooms, chanterelles, white and any others - all that you like. It remains to add a little fragrant greenery and experiment with the gas station.
A quick and hearty home -made recipe for potato salad with pickled mushrooms will be very useful for every day. I do not cook it for the holidays, but in family dinners it always adds the missing diversity.
If you like bold combinations of tastes, be sure to prepare this salad. It turns out fresh, tasty and so beautiful that the appetite begins to wake up from one species. You can afford such a salad even during a diet.
There are a lot of variations of Turkish salads with beans - this is a local classic, and each mistress has his own secret. Today I want to share with you another interesting interpretation. This time with the addition of celery, except for traditional ingredients.
Beans are not the lowest -calorie ingredient. But still, it is quite useful in the dietary diet, at least because it is rich in protein and other necessary substances. I tell you how to prepare the most easy salad from it.