Salads for Vegetarians
This recipe is an interesting culinary fusion in which Korean and European traditions are intertwined. Buckwheat noodles are best suited here - dog. And you will need broccoli, tofu, mushrooms and green peas.
A delicious, fast and hearty salad is rich in healthy vegetable protein thanks to the patch beans. Korean carrots not only adds interesting piquant notes, but also creates a bright color contrast.
If you have a home grill, a special frying pan or you are just going to nature - catch the recipe! A magnificent salad with tomatoes and pumpkin is prepared in a matter of minutes, but looks like a refined restaurant dish. And the taste is higher than praise.
In fact, this is something between a salad, a snack and a side dish, but I give such a dish as a salad. Any mushrooms that you love are suitable for him. This time I propose to take Erynges and several types of onions.
Cucumbers are a permanent ingredient in Korean salads, and they are also preparing them in different ways. I share with you one of my favorite recipes with paprika, tomato and sharp chili pepper! But I recommend letting the dish brew before serving.
If you just choose the perfect recipe for a picnic salad - this is exactly what you need. But at home in a grill pan, it turns out quite well. Fent vegetables are perfectly combined with feta and chopped herbs.
Prepare this salad once, and you will love it forever. Surprisingly harmonious, fragrant and light, he leaves no one indifferent. It is not necessary to add soy sauce, but thanks to it, the dish acquires a certain piquancy.
Such a simple and useful salad can be eaten at least every day. It is not only rich in vitamins, but also perfectly affects the digestion system. With Beijing cabbage it turns out even better than with ordinary, because it is softer. It remains only to add apple and carrots!
If you have never tried raw champignons and broccoli, I advise you to start with this salad! The main thing is to choose beautiful and fresh vegetables of excellent quality. And then a light diet recipe will definitely impress you.
Such a Bowle will easily replace a full meal, because it is large and satisfying. And he is rich in all the necessary useful substances and trace elements - here are tofu, and mushrooms, and vegetables with cereals. It remains only to add your favorite gas station.
This recipe would definitely fall into the top of the most original salads with Beijing cabbage. And where else do you be offered to serve it with fresh zucchini and mint? Instead of zucchini, you can take Tsukini, but preferably use young vegetables.
For this recipe, canned beans are ideal. And you can not even rinse it - just drain the liquid from the can. In combination with greens and refueling, this will give the dish a bright taste and a pleasant texture.
Such a salad will go for a full side dish or for a snack. It can be served warm and cold - as you like best. Mushrooms with spinach and parmesan are not only harmoniously combined, but also perfectly saturate.
So that such a Mexican style salad is even brighter and spectacular, take a piece of sweet pepper of different shades. The beans are better for red, but you can use any. I tell you what else you need!
Do you like tangerines just as I love them? Then you definitely need to try this salad with beets, tangerines and purple onions. He adores both adults and children. And how can you resist such colorful beauty? He does not even need a special refueling.
Ordinary beans are perfectly combined in one dish with a patch. And if you add a few more corn and other ingredients - the finished salad is also very bright. Vegetarians will especially like it, who monitor the amount of protein in the diet.
Instead of flour dessert, prepare a light fruit salad. You can use your favorite fruits and berries in a wide variety of combinations. I love to cook strawberries, currants, kiwi and peach. Add sugar and ground cinnamon if desired.
Kinoa is a great additive to any vegetable salads. This is a very useful gluten -free grip that contains many important trace elements and practically does not contain calories. And Kinoa also has an unusual texture that goes so well with fresh vegetables.
An ordinary summer cottage salad with cucumbers and tomatoes always remains out of competition. But I also want to diversify it periodically. Today I propose to add a little beans. Better boiled so as not to drown out the taste of vegetables.
Salads with beans are very popular in Turkish cuisine. Most of them are similar to each other, but still differ in details. Today I want to share with you such a delicious recipe with green onions.