Salads for Vegetarians
For this recipe, I prefer to use a green lentil. She creates a pleasant contrast with carrots, but with red it will not work. By the way, I recommend boiling this very lentil in advance so that she can completely cool down.
Tender and soft beans are very original combined with piquant capers. I tell you how to supplement such a salad so that you and your loved ones definitely like it. It turns out a bizarre mixture of Turkish and European traditions.
Just look how beautiful and bright this salad is due to the contrast of flowers! That is why I advise you to choose red bell pepper for greens. And thanks to the fried eggplant, the dish is also hearty.
For this recipe, you will need a jar of canned corn Baby. I advise you to spend a little time and still find it, because it is a very interesting self-sufficient ingredient and a pleasant addition to salad with mushrooms.
Usually I cook this salad in the cold season, when I want to make up for a deficiency of vitamins. Beets should first boil or bake. You can also cook with raw beetroot, but in this case the dish turns out to be completely different.
Invited to the celebration of vegetarians? Make sure that the menu has the corresponding dishes. As an option, you can prepare a salad with Adyghe cheese and grilled vegetables. It is tasty, beautiful and completely non -closed.
If the beans go into this recipe, then it is better to take peas fresh or frozen. And what else to add to get the brightest and most beautiful salad - you will learn further from my recipe.
Korean carrots have long become a frequent guest on our tables, and is in no hurry to take up positions. But why not experiment with the rest of the ingredients? I offer my own version of the salad with an apple and radish.
This unusual Asian salad can be served separately and as a side dish to shrimp or tofu. Beijing cabbage, bell pepper and fried eggplants are perfectly combined with each other. It turns out easily and satisfying at the same time.
Very simple, but at the same time a very elegant salad. To make it even brighter, add cherry tomatoes of different colors to avocado, spinach and radish. I advise you to serve this salad right away so that it does not weathe.
There are only three main ingredients in this salad - beans, carrots and mushrooms. But he does not seem boring and uninteresting at all. In addition, it is also very satisfying, rich in protein and simply useful. I tell you what and how to cook!
This salad is a real find for all vegetarians. And all because the beans are not only hearty, but also surprisingly rich in protein, which is vital for the body. And to eat it tastier and nicer, you need arugula and a few more ingredients.
Korean -style tomato salad is one of my favorite vegetable snacks. They are sharp, piquant and very juicy. Bright greens adds interesting taste notes and simply decorates the dish.
One of my favorite recipes for everyday salads with mushrooms! It is very easily and quickly prepared from any vegetables that will be found in the refrigerator. And to make the dish more interesting, add avocado slices.
If you have a grill pan-perfect, but the usual anti-stick is also suitable. Erynges or royal oyster mushrooms resemble ordinary oyster mushrooms, so they do not cause any difficulties.
For such a vegetable salad, funchosis is best suited. It remains tasty even in cold form and does not stick together even without additional tricks. Although in the mood I take a thin rice noodles instead.
A great dietary dish for those who follow the figure or adheres to a post. A portion of such a salad will enrich the body with vitamins, cheer up and satisfy hunger for a long time. If you don't like acute food, exclude red pepper.
A quick and beautiful salad with mushrooms and sweet pepper is preparing just ten minutes. Moreover, most of the time takes to frying mushrooms. But at the same time, with all the simplicity, it turns out to be very tasty and beautiful.
Do you like unusual combinations of tastes? Prepare this sweet salad with figs and arugula. It is seasoned with liquid honey, and if your honey thickens, warm it in a water bath, it will again become transparent and flowing.
I once decided to cook such an unusual salad instead of boring rice with vegetables. Light, tasty and dietary, he has since repeatedly helped me out. I recommend frying tsukini on grill, but you can also in an ordinary anti -stick pan.