Salads for Vegetarians

737 recipes
Peking cabbage

This recipe is as if created for summer cottage and summer vacation. That is why I call it the village. Why Peking cabbage? Yes, because it is softer, more tender and simply brings a pleasant diversity.

Peking cabbage with Feta

Only a few cubes of Feta give the usual salad of Beijing cabbage a completely new sound. Especially if you shade the taste of sweet canned corn. I advise you to sprinkle the salad with sesame seeds or linen seeds.

Egg salad, spinach and radish

Simple diet salads can also be very tasty and original. Even from the same vegetables, you can cook different dishes, experimenting with combinations. Today I offer you such a bright and beautiful salad with eggs, spinach and radish. Suitable for adults and children, for every day and for the holiday!

Italian salad with tuna, olives and olives

To make the salad really successful, I advise you to take several types of olives and olives at once. Each variety and the degree of maturity has its own taste. And all this is very interestingly intertwined with a delicate canned tuna.

Cabbage salad, bell pepper and Korean carrots

I want to cook a light vegetable salad? You will definitely like this recipe. Cabbage should be kneaded with hands with salt and lemon juice. Thanks to this, it will become softer and juicy. Just do not overdo it, otherwise the vegetable will lose the look.

Minimalistic crab salad

Do you like quick express receptors that are preparing in just five minutes? Then catch another fast and laconic crab salad in the piggy bank. Only greens, cherry tomatoes, corn and unexpectedly fresh carrots will be needed.

Salad with tuna, spinach and feta

Dietary dishes should not be fresh and monotonous. This salad will pleasantly surprise you with a wealth of taste, because there is fresh crispy greens, and canned tuna, and salty feta. Sometimes for color and beauty I add a couple of grains of grenade on top.

Caesar salad with chicken

Well, how can you do without a recipe for delicious home "Caesar" in the arsenal? It seems that this is the same salad that everyone loves. My variation is not quite classic, but simple and accessible even to beginner cooks.

Fresh vegetable salad with beef

For this, the salad is perfectly suitable for beef in any form. You can boil, bake or fry it, or just use a piece that remains of the preparation of other dishes. The combination of meat with fresh vegetables is simply not unsuccessful.

Salad with chicken, eggs and celery

At first glance, a salad with chicken, eggs and celery resembles ordinary olivier. Only now Olivier is much heavier and calorie, and this is an easy and dietary recipe. It can be safely served even for a children's holiday. It is suitable for adherents of diets or proper nutrition.

Salad with vegetables, chicken and quail eggs

Quail eggs have long ceased to be a luxury, and you can buy them almost everywhere. They cook faster, look beautiful in ready -made dishes and they almost do not even need to be cut. So beautifully and harmoniously they fit into the vegetable salad!

PP vinaigrette

The main thing that needs to be checked when preparing PP vinaigrette is to bake all vegetables, and not cook them. Then the vegetables will not lose their beneficial properties, but will be full of beneficial fiber and vitamins.

Salad with canned tuna, eggs and olives

I propose to replenish a piggy bank of delicious recipes with a salad with canned tuna, eggs, tomatoes, butter and herbs. The main thing is to mix everything once and very carefully. I advise you to add eggs on top to a finished dish.

Dietary cabbage salad with carrots and crab sticks

You are probably very familiar with a quick home salad of cabbage and carrots. I propose to diversify it a little: take Beijing cabbage instead of ordinary and add celery with crab sticks.

Simple salad with shrimp and Beijing cabbage

This is really a very simple shrimp salad! It is preparing literally in a matter of minutes, and most time takes to chop the Beijing cabbage. And as a result, a completely exquisite snack is obtained.

Salad with melon, pruscuto and goat cheese

A salad with a melon, pruscuto and goat cheese - an exquisite and original dish. It is prepared quickly, so you should definitely try it. You can take any variety, but it is desirable that it is at least sweet.

Vegetable salad with canned fish

If you like to take a classic vegetable base and add something on top, try this option with fish conservatory. At the same time, the fish itself can be completely any - from Sayra and sardin to salmon or tuna.

Tuna and vegetable salad

It is believed that the first salads with tuna were prepared in America. Since then, several hundred diverse recipes on this topic have appeared. Today I tell one of the simplest: you will need a salad mix, cucumbers, tomatoes and purple onions.

Greek salad with brass and herbs

Despite the simplicity of the Greek salad, there are dozens of its variations - depending on the region and the influence of other culinary traditions. This recipe is one of the most striking and rich in different ingredients. For example, it contains brass and greens.

Vegetable salad with eggs and shrimp

This delicious vegetable salad with eggs and shrimp is perfect as a simple snack or light dinner for those people who follow their figure. Eggs can be used both chicken and quail.

Vegetarian salads - recipes with photos (step by step)

Traditionally, salads were a cold dish of crushed ingredients - vegetables, plants and mushrooms. They were filed with refueling and spices. The first salads were prepared from onions, mint, parsley, sometimes with rice and garlic. It was the traditional food of ancient Rome. Of course, there are many more options now, and in addition, warm and even dessert fruit salads have appeared.

Salads are served separately, as a snack or as a side dish to the main meat dish. It all depends on the traditions of a particular country and region. The main secret of a good salad is a gas station. It is prepared on the basis of some liquid component-vinegar, oil, lemon juice, soy sauce, yogurt or mayonnaise. It is the gas station that combines all the ingredients from a fragmented cut into a harmonious holistic dish.

Fresh vegetable salads are seasoned immediately before serving, and more complex dishes you need to brew. How to cook simple, fast and tasty salads - see our recipes with photos!