Snacks for Vegetarians
Sands with vegetable caviar are not very convenient to take with you on the road or to work. But this is a great snack for the home, and the whole family will like it! The plus is that vegetable caviar can be prepared in advance and taken as necessary.
A useful appetizer is sold in a healthy diet stores, but it can easily be prepared at home. I offer you a great recipe for coconut chips, which I often use myself. Before starting work, watch a video instruction on how to crack a coconut correctly.
A great option for lovers of greenery. Further in the recipe you will learn how to prepare both the main ingredients of these sandwiches - Pesto and Guacamole. You will need a blender, and everything is much simpler than it seems.
They say that brevity is a sister of talent, and real beauty is hidden in simplicity. Perhaps this is about bruzttas with bright and fragrant vegetable caviar made of zucchini, pumpkin, carrots and tomatoes. The main thing here is as smaller, but cut vegetables equally.
Vegetarian hot dogs are also. They are prepared from fragrant vegetables and greens, selecting various combinations to their taste. It turns out very tasty with baked carrots, pickled oyster mushrooms and avocados. Try it and you will like it!
It is difficult to imagine a feast without this popular snack. Each housewife has his own recipe, proven for years. I like to cook carrots with wine vinegar. The taste is softer, and the dish is juicier. Although much, of course, depends on the vegetable itself.
Beans are a generous source of plant protein, so it is so important to add it to your diet. In addition to soups, lobio and salads, paste is often prepared from beans. At home and from simple ingredients, the snack is very juicy and tasty.
Without Falafel, it is impossible to imagine Eastern, Arab and Jewish cuisine. A huge wave of popularity of Falafel swept throughout Europe, when more and more people began to be interested in vegetarian dishes. I tell you how to cook it.
Lovers of piquant dishes will appeal to the appetizer. Cabbage with saffron in Korean should be marinated in a cool place. The refrigerator or basement is ideal for this. I recommend that every 8-10 hours pierce the vegetable mixture with a long wooden stick.
If you do not like homogeneous pastes, try this recipe for chopped eggplant caviar. It will require more time for cutting and cooking, but what a tasty and beautiful result is the result!
And without that bright and piquant Muhammar, interesting additives are very decorated. For example, sweet and sour pomegranate grains. But be sure to choose the most ripe and beautiful fruit so that the taste is as balanced as possible.
Falafel is the most common dish of oriental street cuisine. These are balls of chopped legumes, and most often from chickpeas. I want to share with you a classic recipe. Cutlets can be made of any shape and size, serve them like a snack or add to other dishes.
Original Korean kimchi differs from the familiar pickled vegetables with taste and cooking technology. For the recipe you will need Beijing cabbage and a lot of spices. And how to do everything at home - I’ll tell you further in the recipe.
Gril vegetables are always more useful and tastier just fried. It does not matter whether you have a barbecue or a special pan - such canapes will always be good. Be sure to decorate them with chopped herbs or green onions before serving.
One of my favorite vegetarian snacks is fast, simple, tasty and satisfying. Sprinkle with chopped herbs - and no one can resist such beauty. I tell you what vegetables you can stuff the champignons and how much to bake them.
We all know how many children love sandwiches. But, unfortunately, these sandwiches are far from always as useful as we would like. But there is a way out! Catch a great idea for every day! Choose a good whole -grain bread and cook an exceptionally useful snack!
A quick and simple roulet of lavash with fresh vegetables is prepared in just a few minutes. The main thing is to cut the ingredients with thin identical pieces, and so it will not fall apart.
Is there a little free time? Prepare a delicious Humus with acute paprika. The useful appetizer will appeal to everyone and will be appropriate at any time of the day. In addition, it can be prepared more and calmly stored in the refrigerator for up to three days.
Most likely, your households will not even understand that they have a onion paste. The appetizer looks like zucchini caviar, and its rich and complex taste has nothing to do with onions. The paste can be served immediately or closed in a dry jar and store for 10 days in the refrigerator.
Do not confuse with Humus. A paste made of chickpeas is prepared without sesame paste and lemon juice. The main ingredient is well -hardened chickpeas. Fry onions, salt and garlic are used as additives. Very simple and tasty!