Young zucchini dishes for vegeters

4 recipes
Pickled zucchini

To serve a pickled snack to the table, it is not necessary to wait for winter. I want to share a recipe for crispy zucchini quick cooking, which will be ready to use in 3 hours. And that means you can cook in season at least every day!

Zucchini with rice for the winter

Redams with rice, canned for the winter, are good in both cold and hot form. The workpiece is really universal: it is a salad, a snack, and a full -fledged second dish. Calm and healthy, with love prepared in the midst of the season of vegetables.

Zucchini like mushrooms for the winter

The zucchini canned according to this recipe taste pickled mushrooms. Serve in winter a snack to any porridge, potatoes and meat dishes. The more herbs and spices are used in preparation, the more fragrant the vegetable appetizer will come out.

Salad with fresh vegetables and cinema

Kinoa is an excellent addition to any salads thanks to the unusual texture of this cereal. It is also very useful - rich in magnesium, potassium and vitamin E. The main thing is not to digest it when cooking so that it remains crumbly and does not become too watery.

Vegetry dishes from young zucchini - recipes with photos (step -by -step)

With the beginning of the season of vegetables - dishes from young zucchini are found on each table. And all because they are sold literally everywhere and are very inexpensive. And summer residents know for sure that the long -awaited crop will still have to be distributed. In fact, zucchini has been grown for more than 5 thousand years, and everything has begun in Mexico.

In the 16th century, the vegetable quickly spread throughout Europe, but at first it was grown for decorative purposes. And only then they appreciated its culinary value. Dishes of young zucchini are very delicate, light and almost no calories. They are preparing in a matter of minutes, because such a vegetable does not need long heat treatment. It can even be used raw - for example, in salads, snacks or smoothies.

Young zucchini are allowed even to small children who are just starting to introduce complementary foods. Dishes from young zucchini are fried, baked, cooked in batter and spices. Of these, the most delicate summer soups and vegetable caviar are obtained. And how good the zucchini pancakes and muffins are good!