Who said that oatmeal must be sweet or milk? It can be prepared on the water. So even more useful, and less calories. And for a bright and diverse taste, it is enough to add berries and nuts.
Although today they seem to be the property of modernity, oatmeal dishes were cooked in ancient times. Especially in Germany, Switzerland and Scotland. Oats were sent for special processing to accelerate the preparation. And they made from it primarily a hearty porridge with bacon, oil, spices and other additives. Or cooked it on milk - with honey, dried fruits and fragrant spices.
Very tasty dishes made of oatmeal - cookies, casseroles, pancakes and cupcakes. These are not only desserts, but also a full meal, rich in useful substances. Low -calorie and fiber -rich flakes can even be on a diet. The regional traditions of their preparation are also interesting. For example, in Scotland, they are first poured at night with cold water, and in the morning they are slowly boiled over low heat until thickened.
