I want to share with you an unusual delicious recipe for home vegan sweets. You will need an arachical paste, coconut chips and a few more ingredients that I will talk about next. By the way, this is also very fast!
Most often in everyday life, we are faced with wheat flour, but it is rather high -calorie, contains gluten, and sometimes just bothers. In this case, we offer oatmeal dishes as an alternative! Porridge from it and make the simplest cakes began in old Germany and Anglo -Saxon England. In Rus' it was added to jelly and other liquid dishes for thickening.
And even later, all kinds of puddings, endless baking recipes and other interesting dishes made of oatmeal flour appeared. In fact, this is just a crushed oats cleared in advance. There is a separate species-tolerance, and this is something between flour and bran. For the preparation of the beard, grain is first soaked, and then dried at low temperature. This is longer, but it turns out fragrant, lighter and more useful.
Naturally, the main dishes of oatmeal flour are baking and bread. But remember that there is almost no gluten in it, which means that the dough will not keep shape. To do this, oatmeal is mixed with wheat or rye.
