Oatmeal dishes for vegetarian

5 recipes

There are so many options for fast homemade bars that eyes run up. I want to share one of my favorite options - with pumpkin seeds and raisins. By the way, this is also a very budget recipe.

Bars with nuts and oatmeal

Such energy bars are a delicious dessert and an excellent everyday snack. At the heart - oatmeal and nuts. On the one hand, the treat is quite high -calorie. And on the other, you will not eat it much.

Oatmeal porridge with coconut chips

If you, like me, love coconut, everything is this recipe for you! Oatmeal porridge with coconut shavings is incredibly aromatic, tasty, hearty and healthy. And if it seems dry to you, add a little berries and fruits.

Oatmeal with cocoa and banana

One of the main advantages of oatmeal, except for its unconditional benefit is that it is miraculously combined with any additives. For example, this option with cocoa and banana will not leave indifferent among all family members of any age.

Carrot-hot cookies

Carrot-hot cookies are not only tasty, but also very useful. It is prepared without eggs and dairy products, and the amount of sugar and honey is minimal. Be sure to use carrots juicy, fresh and maximally sweet.

Vegeterian dishes made of oatmeal - recipes with photos (step -by -step)

Although today they seem to be the property of modernity, oatmeal dishes were cooked in ancient times. Especially in Germany, Switzerland and Scotland. Oats were sent for special processing to accelerate the preparation. And they made from it primarily a hearty porridge with bacon, oil, spices and other additives. Or cooked it on milk - with honey, dried fruits and fragrant spices.

Very tasty dishes made of oatmeal - cookies, casseroles, pancakes and cupcakes. These are not only desserts, but also a full meal, rich in useful substances. Low -calorie and fiber -rich flakes can even be on a diet. The regional traditions of their preparation are also interesting. For example, in Scotland, they are first poured at night with cold water, and in the morning they are slowly boiled over low heat until thickened.