Nettle dishes for vegeters

1 recipes
Okroshka with greens

Today I want to share with you an unusual recipe for okroshka with spinach and a whole set of other greenery. This is a light diet option without meat. If desired, you can add a little tofu and soy sauce for oriental notes.

Wetterian dishes from nettles - recipes with photos (step by step)

The beneficial properties of nettle dishes were appreciated by our ancestors. Over time, scientists only confirmed that in terms of vitamin C, it safely bypasses citruses, and carotene in it is more than in carrots. Dried leaves are an excellent and universal spice for soups and gas stations. Nettle is added to healing teas and original fragrant sauces.

And so that the leaves do not sting, they need to be poured with boiling water, and then immediately rinse in cold water. The simplest and most universal nettle dishes are salads. In them it is used as a universal green base. Fresh greens go well with eggs, especially in Omlet or Shakshuk. It is also added to the filling for pies, flooding pies and other pastries. There are even nettle pancakes and pancakes.

The first nettle dishes are also prepared - cabbage soup and other green soups. They can be thickened with an egg or added cheese - it will be very helpful. Okroshka, Botvinya, Cream Sup, Chorba-all this is at your disposal!