Mangold dishes for Vegeters

2 recipes
Carrot and cauliflower salad

Such a salad with carrots and cauliflower is an ideal dish for vegetarians and fans of proper nutrition. There is no meat, a minimum of fat and maximum benefits. When baking, vegetables retain all their vitamins.

Vegetable salad with mushroom assorted

To give a new sound to the simplest vegetable salad, add several types of mushrooms to it. For example, champignons and honey mushrooms, or any others to their taste. Pickled workpieces, both home and purchased, are perfect.

Mangold vegetarian dishes - recipes with photos (step -by -step)

Especially for fans of greenery, they collected recipes for mangoed dishes. This is a vegetable culture, well known in ancient Rome, but not popular enough in our time. In fact, Mangold is the closest relative of ordinary beets, only he cannot boast of such delicious root crops. But it can - a very useful top, which easily grows in almost any conditions.

Greens are in a friendly greens, and collect it gradually straight until the end of the season, which makes Mangold dishes surprisingly accessible. Runned greens are added to salads, blanks, omelets are fried and vegetables are fried with it. If you mix them with onions and a chopped egg, you will get a magnificent filling for the pie. The tops are combined with spinach, sorrel, nettle and other species.

Particular pleasure is the first dishes from Mangold: Botvin, green borscht and any other soups. On beautiful leaves, you can safely serve snacks to the festive table.