Bulgur dishes for Vegeters

4 recipes
Lenten pilaf from a bulgur in a slow cooker

Looking for a recipe for a delicious dish without meat? Try this one! Instead of rice, a bulgur will be used. Group is pre -fried in oil to enhance the appetizing aroma and make a slightly crispy. Pilaf turns out of all sorts of praise!

Warm salad with bulgur

Bulgur salads are often found in oriental cuisine. I propose to try such an interesting option at the junction of culinary traditions. It is best to serve it warm - so it will perfectly replace the main dish.

Bulgur with vegetables

Do you make a menu for a week? Do not forget to enter a bulgur with vegetables into it! This useful and hearty porridge is prepared even during the diet. The recipe provides a standard set of vegetables, which you can adjust to your liking.

Bulgur with mushrooms and onions

Prepare a bulgur with mushrooms and onions for lunch or dinner. This is a hearty and healthy wheat porridge. You can make it more viscous or more crumbly, adjusting the amount of fluid. Mushrooms are suitable for any. They can also be fresh or frozen.

Bulgur vegetarian dishes - recipes with photos (step by step)

Group Bulgur has been known in the world for about 4 thousand years, and in recent years it has become popular again. Technically, this is ordinary wheat, only differently processed. Bulgur dishes are traditional in the Mediterranean countries, in the Balkans and in the east. In India, this is generally a budget alternative to draw.

The cereal has a slight nutage aftertaste and a rich aroma, which during heat treatment becomes even more expressive. When preparing dishes from the bulgur, consider its grinding. For example, a large or rough fraction is great for pilaf and similar side dishes. The average grinding is more convenient to use for salads, snacks and even desserts, and a very small fraction is added to baking along with flour or instead of it.

You can prepare ordinary porridge or milk soup for breakfast from the bulgura, combine it with any vegetables, add it to popular bowls. From meat to dishes from Bulgur, chicken, pork and lamb best come. You can use the bulgur in the diet menu along with fish and seafood. And in vegetarian dishes - with mushrooms and nuts.