Bread dishes for Vegeters

10 recipes

More dietary sandwiches are difficult to come up with! There is nothing superfluous here: only a pure avocado taste, fresh grain bread and favorite spices. An ideal breakfast for those who are fighting extra pounds.

Sandbone with vegetables

Who said that sandwiches must be with sausage, ham or any meat products in general? Catch an excellent completely vegetable recipe that is suitable even to vegetarians and adherents of fasting.

Sandwalker with guacamole and salsa

A beautiful snack in the best South American traditions! The main thing is to cut the bread thinner so that it does not drown out the taste of guacamole and salsa. And how to cook the most popular vegetable snacks, I will tell you further in the recipe.

Sandwich with pesto and guacamole

A great option for lovers of greenery. Further in the recipe you will learn how to prepare both the main ingredients of these sandwiches - Pesto and Guacamole. You will need a blender, and everything is much simpler than it seems.

Canapes with vegetables-croils and herbs

Gril vegetables are always more useful and tastier just fried. It does not matter whether you have a barbecue or a special pan - such canapes will always be good. Be sure to decorate them with chopped herbs or green onions before serving.

Multi -colored sandwich for children

We all know how many children love sandwiches. But, unfortunately, these sandwiches are far from always as useful as we would like. But there is a way out! Catch a great idea for every day! Choose a good whole -grain bread and cook an exceptionally useful snack!

Speak vegetarian sandwiches

Sandwords with greens and vegetables will not surprise anyone. Therefore, I share one of my favorite recipes with spinach and purple onions. It is suitable for vegetarians and those who are constantly sitting on a diet. You can cook it even to children, but choose the onion with a mess.

Sandwords with avocado and chili

If you do not like complex solutions and many different ingredients mixed, a sandwich with avocados and chili flakes - exactly what you need. I advise you to add a little sea salt, sesame seeds and greens to taste.

Sandwich sandwich and banana

Who said the sandwiches cannot be a sweet snack? This option with peanut paste and banana breaks stereotypes. And this is a hearty full breakfast for tea or coffee. But keep in mind that it will be pretty calorie.

Toasts with avocado

Toasts with avocado can be both a wonderful light and useful breakfast, and a delicate snack on the festive table. Try, and avocado will become a frequent guest in your diet!

Vegeterian bread dishes - recipes with photos (step by step)

The history of bread is so ancient that it refers to the Stone Age. Of course, the first attempts were not very similar to modern fragrant loafs. It was more like a thick flour porridge, but the beginning was supposed. It was from it that over time, the Sumerians and the Egyptians learned to make the first cakes - and then the issue of time. Presumably, the first yeast bread appeared in the same Egypt thanks to favorable climatic conditions.

For cooking, they used not only wheat, but also other cereals, nuts and even acorns. Bread dishes are so diverse that they are difficult to classify. But you can distinguish several basic categories of bread products-white wheat, black rye, wheat-rzhana, buckwheat, with bran, non-exposure and others. It is the composition and technology of preparation that determine the taste, aroma, appearance and calorie content of the finished product.

Bread dishes are served with meat and soups, with sausage, cheese and other snacks. Sukhariki go to salads, and the callous soaked bread gives a delicate consistency of the minced meat. For centuries, baking bread was a whole ritual, it was not for nothing that it could not even be thrown away!