Salads for Vegetarians

Vegetarian salads - recipes with photos (step by step)

Traditionally, salads were a cold dish of crushed ingredients - vegetables, plants and mushrooms. They were filed with refueling and spices. The first salads were prepared from onions, mint, parsley, sometimes with rice and garlic. It was the traditional food of ancient Rome. Of course, there are many more options now, and in addition, warm and even dessert fruit salads have appeared.

Salads are served separately, as a snack or as a side dish to the main meat dish. It all depends on the traditions of a particular country and region. The main secret of a good salad is a gas station. It is prepared on the basis of some liquid component-vinegar, oil, lemon juice, soy sauce, yogurt or mayonnaise. It is the gas station that combines all the ingredients from a fragmented cut into a harmonious holistic dish.

Fresh vegetable salads are seasoned immediately before serving, and more complex dishes you need to brew. How to cook simple, fast and tasty salads - see our recipes with photos!