Muscular dishes for vegeters

11 recipes
Color cabbage soup with onion

Color cabbage soups are always very unusual both in color and to taste. But in its pure form it is a little fresh, so I advise you to add some more vegetable. For example, the stem of fresh and fragrant onions.

Pumpkin puree soup with pepper and cinnamon

Such an original version of pumpkin soup-puree will warm even on the coldest and most gloomy days. And what a delightful aroma stands for the whole apartment in the process of cooking! Try at least once - and you also cannot resist.

Korean carrots with Asaphite, ginger and nutmeg

Surprise your family with unusual Korean carrots. In this recipe, the usual garlic is replaced by asaphetide and there is absolutely no burning pepper. Such a snack is perfectly stored in the refrigerator for several days and over time it only becomes better.

Tern and apples jam

Tern is a real storehouse of vitamins and trace elements, which is widely used for various blanks. Today I share a simple recipe for fragrant thorns with tender slices of fruits, pleasant sourness and tart aftertaste. Delicious!

Thick peach jam with ginger

When you want something gentle, but warming-a peach jam with a ginger perfectly solve this problem. Taste is perfectly balancing and complement each other. In the recipe I offer my favorite proportions, but you can change them to your taste.

Lenten Beshamel sauce

Behamel - milk sauce, and even with butter. Of course, he has nothing to do with the lean diet and the vegan diet. Nevertheless, using the basic principles of cooking, it can be perfectly adapted. So, lean behamel!

Pickled pumpkin for the winter

Pumpkin dishes in winter are not only a gastronomic pleasure, but also the salvation of your mood. Her bright sunny color pleases and warms with one appearance. Most often, sweet blanks are made from pumpkin, but I have another option.

Spicy carrot salad for the winter

It is best such a spicy salad from young delicate carrots. It is sweet, crispy and even more soaked in a piquant marinade. To taste, the workpiece resembles something between Korean and sauer carrots.

Vegetarian salad

Of course, mushrooms are not the most common ingredient in Caesar. But if you need to cook it hearty and at the same time without meat, this is a very convenient option. For refueling, I advise you to use lean vegetarian mayonnaise.

Spicy apple chips

Fragrant chips from apples are simultaneously a snack, a dessert, and a quick snack for every day. They occupy an honorary high place among the favorite snacks of our family. Try it - and you can never look at store dried fruits again!

Red cabbage cream

It is enough once to see a cream Sup of red cabbage in the photo to immediately want to cook it. So happened to me. And so I want to share a proven recipe with you. Just look at this fantastic color!

Vegeterian dishes with nutmeg - recipes with photos (step -by -step)

The aroma of nutmeg is impossible to confuse with any other spice. Once he was appreciated for a powerful tonic effect, but it was impossible to bypass such unique gastronomic characteristics. Technically, this is the core of fruits of the same tree, and in large numbers a burning spicy taste is clearly felt. In Europe, the outlandish fruit hit Indonesia, and began to gradually spread only in the 16th century.

Now the ground spice can be bought almost everywhere, but you will have to look for whole fruits. Very good dishes with nutmeg and mushrooms, pumpkin, potatoes or eggplant. This is a harmonious supplement for Georgian and Caucasian recipes. It is often added to coffee, cocoa, milk drinks and hot chocolate. It perfectly complements pastries, desserts and all kinds of confectionery.

You can combine it with cinnamon, sharp pepper, fencing, coriander and other fragrant spices. So that dishes with nutmeg do not lose the aroma, it is added at the very end. And only in the dough - even at the stage of kneading!